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Kundalini Yoga classes in Fareham

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Kundalini Yoga for Beginners & Intermediates


Yoga class: Kundalini Yoga for Beginners & Intermediates

You do not have to sign up to the whole series of classes, but can just drop in for one or more sessions.

Day & Time: Monday evenings: 7.00 p.m. to 8.15 p.m.

                                                  

Location: Fareham Methodist Church, Kings Road, Fareham, PO16 0NU

Kundalini Yoga for Beginners - Starting March 4th, 2019


Yoga class: Kundalini Yoga for Beginners

You do not have to sign up to the whole series of classes, but can just drop in for one or more sessions.

Day & Time: Monday evenings: 5.30 p.m. to 6.45 p.m.

                                                  

The church is just off West Street, the main shopping street in the centre of Fareham. The church is less than a five minute walk away from the bus station and a ten minute walk from the railway station.

Prices:

  • Drop in (Single class): £8.00

  • A block of 4 consecutive classes (no carry over): £25 (Paid in advance - equivalent to £6.25 per class)
    This is non-tranferrable to other Sushmuna Yoga classes.

  • A series of 6 consecutive classes (no carry over): £36 (If paid in advance - equivalent to £6.00 per class)
    This is non-tranferrable to other Sushmuna Yoga classes.

Students, those on Income support or referred by a doctor will receive discount upon proof of status.

Teacher: Livtar Kaur (Llyn)

Available classes & workshops

Day Date Time Location - Instructor Session
February
Monday 25/2/19 7.00pm - 8.15pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga:
Spring into Life
March
Monday 4/3/19 5.30pm - 6.45pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga for beginners:
What is Yoga? How can it benefit me?
Monday 4/3/19 7.00pm - 8.15pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga:
Reduce stress and anxiety
Monday 11/3/19 5.30pm - 6.45pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga for beginners.
Learn how to sit, stand and lie down.
Monday 11/3/19 7.00pm - 8.15pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga:
Live in peace and harmony
Monday 18/3/19 5.30pm - 6.45pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga for beginners:
Mudra - hand movements.
Monday 18/3/19 7.00pm - 8.15pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga:
Love yourself
Monday 25/3/19 5.30pm - 6.45pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga for beginners
Meditation - Learning its benefits.
Monday 25/3/19 7.00pm - 8.15pm Fareham Methodist Church
Livtar Kaur
Kundalini Yoga:
Care for yourself
April
Monday 1/4/19 5.30pm - 6.45pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga for beginners.
Learning to chant
Monday 1/4/19 7.00pm - 8.15pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga:
It's no joke!
Monday 8/4/19 5.30pm - 6.45pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga for beginners:
Benefits to your back
Monday 8/4/19 7.00pm - 8.15pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga:
Let your liver live.
Monday 15/4/19 5.30pm - 6.45pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga for beginners.
Benefits to your mind
Monday 15/4/19 7.00pm - 8.15pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga:
Remove inner anger
Monday 22/4/19 5.30pm - 6.45pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga for beginners.
Benefits to your metabolism
Monday 22/4/19 7.00pm - 8.15pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga:
Learn to sleep well.
Monday 29/4/19 5.30pm - 6.45pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga for beginners.
Sound healing
Monday 29/4/19 7.00pm - 8.15pm Fareham Methodist Church
- Livtar Kaur
Kundalini Yoga:
Wake up to the morning well.
May - T.B.A.
June - T.B.A.
July - T.B.A.
August - T.B.A.
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