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Products: Books - Page 3                       Books beginning with D & E

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Divine Alignment - Guru Prem Singh Khalsa

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Guru Prem Singh Khalsa wrote this book Divine Alignment after being asked by Yogi Bhajan to write a manual:
'How to do Kundalini Yoga Correctly.'

This is a great manual to begin learning Yoga or if you have had any trouble in your Yoga practice, injuries, etc, this manual will give you tools to practice with ease. Learn to correctly apply Mula Bandh (Root Lock), Jalandar Bandh (Neck Lock) Uddiyana Bandh (Diaphragm Lock), How to Breathe correctly, how to do Breath of Fire, Sat Kriya, Learn Navel Intelligence, Warm Ups and More.

Price: £27.00
Price including postage: £29.50



Divine Doctor - J.M. Levry

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This book gives you the key to hundreds of mysteries in medicine and healing.
In the supreme ways of bringing self-healing and a permanent cure, the greatest secret lies in the spiritual body. Most people do not understand that human beings are both physical and spiritual. In fact, the great spiritual masters and ancient students of nature discovered that the material body is a physical reflection of the spiritual body. They realized that the key to health and the healing of disease cannot be found in matter. It is in the spiritual body that you will find the cause of the symptoms that manifest in the physical body. History tells us that the great masters in the past who uncovered these truths and recorded them in writings were ordered to remain silent, so that the information would not reach the masses.
The Divine Doctor is for all yogis, Kabbalists, doctors, serious health practitioners and anyone who desires to achieve self-healing and help others heal through the application of profound meditations and practical techniques. By reading and practicing these sacred teachings, you will nurture your energy, expand your consciousness, purify your mind, and renew yourself. Apply these healing methods in your own life and share them with your loved ones, friends and patients. You will be multiplying their effect throughout the planet, sharing the sacred gift of enlightened consciousness and optimal health.

Price: £22.00
Price including postage: £24.50



Divine Relationships - Nam Kaur & Siri Atma Singh Kaur

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Two Bodies One Soul
Using the tools of Kundalini Yoga as taught by Yogi Bhajan™, you can create a more loving and committed relationship in which you and your partner merge. If you don't have a partner, many of these tools can help you attract a spiritual mate. We'll use what yogis believe to be the secret of life - the power of the word. Changing the vibration of your day-to-day communication with your partner will have immediate impact, while the use of mantras in meditation will have subtle, long-term effects.
In Divine Relationships: Two Bodies, One Soul, you will discover how to attract a spiritual partner, communicate more effectively, enhance sexual vitality and potency, and merge with your partner.
Nam Kaur and Dr. Siri Atma Singh share the spiritual love lessons they and other couples have found most valuable, and reveal personal insights on building intimacy in a loving and committed relationship.

Price: £31.00
Price including postage: £33.50




Eastern Body Western Mind - Anodea Judith

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Psychology and the Chakra System as a Path to the Self.
In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brings a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.

Price: £17.00
Price including postage: £20.10




Eight Human Talents - Gurmukh Kaur

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Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga.
With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.
Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day.
From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga -- and she can help you, too!

Price: £21.00
Price including postage: £23.50



Embody Your Soul Purpose - Roisin Allana Kiernan

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Using a simple, Tantric Numerology calculation with your Date of Birth, you’ll be given five key numbers:
Your challenges and strengths in this lifetime. These numbers are your very own Tree of Life - roots, branches, seed, flower and fruit - your soul, karma, gift, destiny and path numbers. These numbers also correspond with Kundalini Yoga’s system of The Ten Bodies – giving you kriyas (yoga sets for change) and meditations to help you become more aware of and work through or with these challenges and strengths. Cultivate your existence to the best of its ability. Embody Your Soul Purpose.

Price: £25.00
Price including postage: £27.80



Energy Maps 1 - Guru Darshan Kaur

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A journey through the Chakras. All of the excercises, sets and kriyas are derived from Yogi Bhajan.
This is a complete workbook for the Chakras. All of the excercises, sets and kriyas are derived from Yogi Bhajan. For historical data and related information, the author relied very heavily upon Anodea Judith's book "The Wheels of Light" and Harish Johari's book "Chakras". Many other sources were used and can be found in the bibliography. Begin the journey, and see the inner world of the Chakra's, where the real adventure begins.

Price: £12.00
Price including postage: £14.50



Energy Maps 2 - Guru Darshan Kaur

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Meditations as taught by Yogi Bhajan.
This book is a collection of special Meditations for the Chakras, as taught by Yogi Bhajan.

Price: £9.00
Price including postage: £11.50



Enlightened Bodies - Nirmal Lumpkin & Japa Kaur Khalsa

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This study of the human body, interconnects anatomy, physiology and ancient yogic teachings.
This great Kundalini Yoga book demystifies the esoteric approaches to the body and its energy systems - chakras, meridians, and nadis - by merging them in the understanding and awareness of physical anatomy. Guiding principles for self-healing and advice for maintaining the body in optimal health are presented with practical wisdom, personal stories, and light-hearted humour.
Enlightened Bodies presents the complexities of the body in a refreshing and approachable style, integrating multiple perspectives including:
  • Human Anatomy
  • Ayurveda
  • Kundalini Yoga
  • Traditional Chinese Medicine
  • Self Care
  • This is an essential yoga and health book for yoga enthusiasts and healthcare practitioners who are looking for a deeper understanding of the human body and ways to incorporate complementary health practices in their treatment or lifestyle plans. Enlightened Bodies presents a user-friendly guide to the wonders of the human body and its infinitely profound design.

    Price: £33.00
    Price including postage: £37.00





    Essential Kundalini Yoga - Karena Virginia & Dharm Khalsa

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    This book presents the core principles and practices of this revered tradition in an inviting and accessible guide.
    Essential Kundalini Yoga is a practical guidance in Kundalini Yoga for new and experienced students and teachers, for happiness, health, and fulfillment.
    Kundalini Yoga is the art and practice of activating this radiant energy. With their book Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an inviting and accessible guide.
    Created for the modern yoga practitioner, Essential Kundalini Yoga offers clear, comprehensive instruction in the key insights and practices of Kundalini Yoga. From philosophy and lifestyle, to working with anatomy and physical asana, to activating our energy bodies, Essential Kundalini Yoga is a uniquely practical and in-depth yoga manual.

    Highlights of this book include:
  • Gorgeous photos, illuminating step-by-step instructions;
  • Detailed instructions, explanations, and illustrations for core kundalini practices—mantra, pranayama, bhanda, asana, kriya and meditation;
  • Seven traditional Kundalini Yoga routines, including a pituitary gland series for intuition, yoga for the immune system, and detoxing for radiance;
  • Understand the science of the practice, including its effects on the glandular system, spine, nervous system, and skeleton;
  • Meditations, mantras, and yoga postures to activate each of the chakras and bring health to your energetic body;
  • Remedies for common emotional challenges—dealing with fear, shame, and depression, among others;
  • Kundalini secrets for getting better sleep, aging gracefully, enhancing fertility, and cultivating vitality, .

    Price: £22.00
    Price including postage: £25.10




    Everyday Devotion - Guru Prem Singh Khalsa

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    Learning to live from the heart is a journey toward a life of devotion.
    Breath, Asana, Kundalini Sets & Tips.
    Devotion is a very rare process in life; if you allow it to, it will eat up your ego.” –Yogi Bhajan
    Learning to live from the heart is a journey toward a life of devotion. Devotion has its own geometry, symmetry and balance. How we bend and bow, turn and twist, gives form to our devotion. Our bodies become a living prayer—devotion in motion. Guru Prem Singh guides you from the simplest breath exercises to some of the most advanced asanas in our practice: Breath & Bones guide the breath and detail the nature of asana Kundalini Yoga as taught by Yogi Bhajan. Tips for developing and perfecting your own practice. In the walk of life, a spiritual person makes the journey from the head to the heart, travelling from the ego to the soul, from thinking to deep listening, from outside to inside. This is the representative story of one man’s magnificent journey. A gymnast, somatic therapist, author, and Kundalini Yoga posture specialist, Guru Prem Singh tells the story of the body and the spirit, the mind and the heart, through his daily acts of surrender and devotion. This daily practice allows him to not only flourish as a man, a husband, and a father, but also as a peaceful warrior, a yogi and a Sikh, and is a wonderful example and guideline for your own yoga practice and spiritual growth.

    Price: £13.00
    Price including postage: £15.50






    Everyday Kundalini - Kathryn McCusker

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    In Everyday Kundalini, opera singer and yoga teacher Kathryn McCusker shows how Kundalini yoga will take you far beyond the clutter and confusion of daily life, to a place where you experience a sense of real freedom and stillness.
    Learn how to release the healing and revitalizing power of the Kundalini. You will be shown how to follow a combination of guided meditations, yoga poses, breathing exercises and mantras to both activate and access the incredible energy, serenity and insight hidden within you. Kundalini energy - what it is, how it works and its power to transform your life. Kathryn explains the key Kundalini yoga poses, mudras and locks through illustrated and easy-to-follow instructions. Benefit from her professional singing and yoga teaching experience, bringing you practical and effective breathing techniques and mantras. Choose from 12 guided meditations created specifically for life enhancement, stress relief and immune system boosting, greater emotional balance and opening the path to new relationships.

    Price: £16.00
    Price including postage: £18.50




    Evolution in This Lifetime - Genenieve Lewis Paulson

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    A practical approach and transformative techniques for cleansing, balancing, and developing the chakras.
    We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development.  This updated edition of Kundalini and the Chakras features all new artwork and an added index.
    Genevieve Lewis Paulson's warm, practical approach and transformative techniques for cleansing, balancing, and developing the chakras and their energies will help you realize your own tremendous creative and spiritual potential.

    Price: £11.00
    Price including postage: £13.50



    Expanding Intuition - Guru Darshan Kaur

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    A rich selection of special meditations and excercises to tune up and develop your intuition.
    A car may seem to be a tremendous mystery to someone who has never used one. The whole concept of the key fitting into the ignition is seen as magical to a child. Most children will grab for those keys. They know that they unlock doors, to houses and car motors, but a child is not prepared to use the keys properly until they are educated in the way of cars. Kundalini Yoga prepares you and educates you in the way of consciousness by using asanas, pranayama, mantra and mudra. Intuition is not a mystery or a mysterious art, it is a natural holistic way of operating in this world. In this book you will find a rich selection of special meditations and excercises to tune up and develop your intuition.

    Price: £17.00
    Price including postage: £19.50



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