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Kundalini Yoga as taught by Yogi Bhajan®
Kundalini Yoga as taught by Yogi Bhajan® is also known as the Yoga of Awareness; its focus is on self-awareness and delivering an experience of your highest consciousness.The technology of Kundalini Yoga is a science of the mind and body; its purpose is to elevate the spirit, which has no boundaries and no discrimination. It is therefore,for everyone; it is universal and nondenominational.
In the ancient tradition of yoga, Kundalini Yoga as taught by Yogi Bhajan® is a householder's yoga; it has always been practiced by those with families and work, as opposed to a life of celibacy and isolation, which was the usual path of a yogi.
Now available:
A Yogic Food Journey - PDF
by Livtar Kaur
Welcome to Sushmuna Yoga
Yoga in Fareham ~ Yoga in Gosport
Livtar Kaur & Livtar Singh (Llyn & Ian) offer Kundalini Yoga classes in Fareham and Gosport.These classes are open to all, irrespective of age, flexibility or agility.
News & Information
Yoga classes in Gosport
A new series of Kundalini Yoga classes will begin in Gosport on January 3rd.
These will be led by Ian (Livtar Singh) or a guest teacher.
Thursday evenings: 7.30 p.m. to 9.00 p.m
All are welcome!
View Gosport classes.
These will be led by Ian (Livtar Singh) or a guest teacher.
Thursday evenings: 7.30 p.m. to 9.00 p.m
All are welcome!
View Gosport classes.
Yoga classes in Fareham
As from January 7th, a new series of Kundalini Yoga classes started in Fareham.
These will be led by Llyn (Livtar Kaur) or a guest teacher.
Monday evenings: 7.00 p.m. to 8.15 p.m
All are welcome!
New classes also start on March 4th (5:30-6:45 p.m.)
View Fareham classes.
These will be led by Llyn (Livtar Kaur) or a guest teacher.
Monday evenings: 7.00 p.m. to 8.15 p.m
All are welcome!
New classes also start on March 4th (5:30-6:45 p.m.)
View Fareham classes.
New classes in Alverstoke
From March, classes will be held in our studio in Alverstoke.
These will consist of Kundalini Yoga classes and Sound workshops, including 'gong' work.
View the new Alverstoke classes.
These will consist of Kundalini Yoga classes and Sound workshops, including 'gong' work.
View the new Alverstoke classes.
Looking for music, books, etc..
Our shop provides a whole range of yoga books, CDs, DVDs and products.
These are primarily related to Kundalini Yoga, as taught by Yogi Bhajan:
Go to our shop.
These are primarily related to Kundalini Yoga, as taught by Yogi Bhajan:
Go to our shop.
Classes & Events
The upcoming workshops include:
Saturday 28th April: Transition to Vegan
Time:10 - 12
Investment: £35
Wednesday 9th May: Using Food as Medicine
Time:7 - 9p.m.
Investment: £25
Saturday 28th April: Transition to Vegan
Time:10 - 12
Investment: £35
Wednesday 9th May: Using Food as Medicine
Time:7 - 9p.m.
Investment: £25
FAREHAM
Monday evenings: 7.00 p.m. to 8.15 p.m.
Location: Fareham Methodist Church, Kings Road, Fareham, PO16 0NU.
More Information
GOSPORT
Thursday evenings: 7.30 p.m. to 9.00 p.m.
Location: Fareham Methodist Church, Stoke Road, Gosport, PO12 1JB.
More Information
Monday evenings: 7.00 p.m. to 8.15 p.m.
Location: Fareham Methodist Church, Kings Road, Fareham, PO16 0NU.
More Information
GOSPORT
Thursday evenings: 7.30 p.m. to 9.00 p.m.
Location: Fareham Methodist Church, Stoke Road, Gosport, PO12 1JB.
More Information
If you are interested in joining one of our classes, or would like more information, please ‘Contact us'.
