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Kundalini Yoga as taught by Yogi Bhajan®
Kundalini Yoga as taught by Yogi Bhajan® is also known as the Yoga of Awareness; its focus is on self-awareness and delivering an experience of your highest consciousness.The technology of Kundalini Yoga is a science of the mind and body; its purpose is to elevate the spirit, which has no boundaries and no discrimination. It is therefore,for everyone; it is universal and nondenominational.
In the ancient tradition of yoga, Kundalini Yoga as taught by Yogi Bhajan® is a householder's yoga; it has always been practiced by those with families and work, as opposed to a life of celibacy and isolation, which was the usual path of a yogi.
Now available:
A Yogic Food Journey - PDF
by Livtar Kaur
Welcome to Sushmuna Yoga
Yoga in Fareham ~ Yoga in Gosport
Livtar Kaur & Livtar Singh (Llyn & Ian) offer Kundalini Yoga classes in Fareham, Stubbington and Gosport.These classes are open to all, irrespective of age, flexibility or agility.
News & Information
New classes in Stubbington
Starting Friday 4th May.
These are led by LLyn (Livtar Kaur).
Classes for:
These are led by LLyn (Livtar Kaur).
Classes for:
- Parents and pre-school Children
- Beginners & general class
- Senior class: gentle stretching and meditation
View Stubbington classes.
Yoga classes in Gosport
A new series of Kundalini Yoga classes started in Gosport in February which focus upon 'The 10 Bodies'.
These are led by Ian (Livtar Singh).
Thursday evenings: 7.30 p.m. to 9.00 p.m
All are welcome!
View Gosport classes.
These are led by Ian (Livtar Singh).
Thursday evenings: 7.30 p.m. to 9.00 p.m
All are welcome!
View Gosport classes.
Yoga classes in Fareham
As from January, a new series of Kundalini Yoga classes started in Fareham.
This is led by Llyn (Livtar Kaur).
Monday evenings: 7.00 p.m. to 8.15 p.m
All are welcome!
View Fareham classes.
This is led by Llyn (Livtar Kaur).
Monday evenings: 7.00 p.m. to 8.15 p.m
All are welcome!
View Fareham classes.
Looking for music, books, etc..
Our shop provides a whole range of yoga books, CDs, DVDs and products.
These are primarily related to Kundalini Yoga, as taught by Yogi Bhajan:
Go to our shop.
These are primarily related to Kundalini Yoga, as taught by Yogi Bhajan:
Go to our shop.
Classes & Events
The upcoming workshops include:
Saturday 28th April: Transition to Veganism
Time:10 - 12
Investment: £35
Wednesday 9th May: Using Food as Medicine
Time:7 - 9p.m.
Investment: £25
Saturday 28th April: Transition to Veganism
Time:10 - 12
Investment: £35
Wednesday 9th May: Using Food as Medicine
Time:7 - 9p.m.
Investment: £25
FAREHAM
Monday evenings: 7.00 p.m. to 8.15 p.m.
Location: Fareham Methodist Church, Kings Road, Fareham, PO16 0NU.
More Information
GOSPORT
Thursday evenings: 7.30 p.m. to 9.00 p.m.
Location: Fareham Methodist Church, Stoke Road, Gosport, PO12 1JB.
More Information
Monday evenings: 7.00 p.m. to 8.15 p.m.
Location: Fareham Methodist Church, Kings Road, Fareham, PO16 0NU.
More Information
GOSPORT
Thursday evenings: 7.30 p.m. to 9.00 p.m.
Location: Fareham Methodist Church, Stoke Road, Gosport, PO12 1JB.
More Information
If you are interested in joining one of our classes, or would like more information, please ‘Contact us'.
